Private Sound Baths
1:1 or small groups in Derbyshire, Nottinghamshire & South Yorkshire
Quicklinks for private sound baths
Are you experiencing physical symptoms of stress like frequent headaches and migraines, digestive issues, teeth grinding, hip problems, painful periods, back and shoulder issues or auto-immune conditions such as rheumatoid arthritis?
Sound healing can help bring your hormones into harmony to create a platform from which you can heal. Because stress is the biggest cause of disease in our western world and it impacts everything from heart health to cancer to migraines to bowel problems.
The better we can get at understanding our own unique stress markers and managing them with tools like sound relaxation, the less overwhelmed our health system will be.
What is sound healing?
Sound healing is an ancient form of healing that focuses on the subtle energy body, where our emotions are stored. We are made up of largely water. We have water in every part of our body. And vibrations move through water like waves in the ocean. Vibration, or sound as we hear it, has the ability to remove physical tension and pain, reduce stress, improve sleep and release emotional baggage with the combination of sound, vibration, intention and awareness. There’s now an increasing amount of scientific evidence coming out to back up claims of the importance of sound healing, with hospitals even beginning to offer it as a supportive way of healing for a multitude of things.
Sound healing is a powerful way of acknowledging stress in your life and body, understanding it, and working towards releasing it to create a body and mind with more peace and less inflammation and disease.
Who will enjoy sound healing?
If you like music, you’ll love sound healing.
If you seek more stillness and peace, you’ll love sound healing.
If you want to understand your body and mind more, you’ll love sound healing.
If you want to experience new ways of connecting to your inner world, you’ll love sound healing.
Honestly, sound healing is a fantastic way for most people to enjoy the benefits of meditation and vibrational healing without letting the thinking brain get too involved and finding it ‘boring’ to sit or lie still.
That said, sometimes people aren’t ready to be still with themselves. If you don’t feel like you’re ready to face what’s going on in your life, maybe sound healing won’t be for you. Because stillness creates space for a whole beautiful spectrum of emotions to rise, which is incredibly healing, but also can be triggering.
It’s also not suitable for anyone in the first trimester of pregnancy, those with a pacemaker fitted, with sound induced epilepsy or with severe mental health problems such as schizophrenia.
My style of private sound bath… Healing Harmonies™
“I’ve been to a lot of sound baths but I’ve never been to one like yours before.”
Yeah that’s something I hear often, and quite honestly, my sound baths aren’t special… they’re simple.
Many of my clients find me after a triggering sound bath experience. They’ve been over-stimulated by the amount of sounds, or the intensity of sounds, and have been put off. They’ve come to me because they know they love music or sound and find it relaxing, but they don’t want to be in that vulnerable place with sound again.
My sound baths are gentle, feminine, slow, quiet, ethereal. I use Crystal Tones Alchemy Crystal Bowls (the best quality, handmade crystal bowls you can buy), my voice, and some little chimes. Sometimes a Shruti box or harmonium. But no loud metals. No gongs. No tibetan bowls. Nothing intense.
The reason why? Well I love these sounds, that’s why I work with them. But the issue I have with many sound baths is that the majority of the popular are overstimulated as it is. They don’t need to be put in a sound bath with loads of instruments making lots of noises and messiness. It’s not healthy for the nervous system to pile overstimulation on top of overstimulation.
So I strip it back. We go simple. We go slow. We connect. We breathe. Slow and steady wins the race afterall…
Options available
1:1 or 1:2 Home Sound Bath
A deeply personal experience, the 1:1 or 1:2 private sound bath in your home is a chance to experience deep rest, relaxation and stillness. The benefits? Releasing physical tension in a ‘hands off’ session, using only sound and vibration from the sacred instruments and voice. Reducing body inflammation which holds benefits such as improving digestion, sleep, and disease markers reducing (diseases such as cancer and arthritis, infact most diseases and illnesses, thrive in inflamed environments…). There are physical, emotional and mental health benefits to regular sound healing, but the main way I use my sound is to improve sleep to create a strong foundation to health, and reduce stress held within the body to improve inflammation and create a space for healing.
Available in Derbyshire, Nottinghamshire and South Yorkshire.
£65 for 1 hour.
Home Group Sound Bath
Sound is unifying. Consider when you listen to your favourite band. They create music together and something special is born, be it a memory, a feeling, and emotion… sound brings us together. A group sound bath is a special experience. Yes, you get all the healing elements above, reducing inflammation in the body, helping manage stress, aiding sleep… but you also get the chance to bond on a deeply healing level. Bringing groups of friends or family together to create something special. I love doing private group sound baths because they’re always so unifying and create a beautiful sisterhood/brotherhood bond. I’ve created sound baths for baby showers, hen do’s, close work colleagues, wedding nights… you name it, I’ve probably done it. Each and every one has been special
Available in Derbyshire, Nottinghamshire and South Yorkshire.
£25 per person (minimum spend £75)
Corporate or Event Private Sound Bath
Finally if you’re looking for something larger scale, I do offer sound baths and healing experiences for festivals, weddings, corporate days and other special events across the country, not just in the East Midlands. You can drop me a message to discuss your needs and I’ll get you a quote based on how many people you’re catering for and what your intention is for the event.
Enjoy astrological sound meditations from the comfort of your own home…
“A path to freedom”
Guided sound and meditation journey with light language
By Rebecca Lovatt | Becky the Humble Warrior
MPEG3 Download
With Crystal Tones Singing Bowls
A 35 minute light language meditation with crystal singing bowls.
Gentle, calming and harmonius to connect to the tranquil energies of Lemuria.
This light language transmission came through just after the powerful Solar Eclipse in April 2024.
A change to change your reality.
Downloaded in MPEG3 to play in anyway you wish.
About my and my lineage…
Hi, I’m Becky,
I live in the beautiful village of Edwinstowe in Nottinghamshire, home of the Major Oak tree and Robin Hood tales, and I’m here to serve Derbyshire, Nottinghamshire and South Yorkshire with harmonic sounds.
I began working as a sound healer in 2020 and since then have delivered hundreds if not pushing towards a thousand sound baths for people across the country. At festivals, in homes, in workplaces, in community centres. Sound is my passion.
But my journey with sound began way before 2020. I am a classically trained musician and began playing the clarinet aged 9. I completed most of my classical music grades on clarinet, and can also play piano (now harmonium… yum!), guitar and many other instruments. Nowadays, I just love my bowls, my harmonium and my voice.
I use my voice through sound baths to weave together the sounds of our bodies in the space. I channel angelic harmonies and melodies to create feelings of peace and relaxation. I use it gently to create deeper stillness and serenity, and it makes my sound baths completely unique to me. Because we’re all different.
My sound healing lineage is below for those who want to know who I was trained by and how:
Holly Husler - Crystal Singing Bowl training
Josie Danielle - Light Language activation
Yantaro Jiro - Voice activation and sacred chanting