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Rebecca Lovatt | Astrology, Human Design Reader & Earth Wisdom
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Rebecca Lovatt | Astrology, Human Design Reader & Earth Wisdom
Book a Reading
Workshops
Self Study Resources
1. Get your HD Chart
2. Download your Workbooks
3. Go DEEPER with Reports
4. ChatGPT Prompts for Human Design
Human Design Courses
Foundations of Healing with Human Design Course
Your Body Talks, Are You Listening? Course
In Person Healing & Offerings
Private Sound Healing
Land + Soul Offerings
Cacao Ceremony Training
Ceremony & Ritual Offerings
Book a Reading
Workshops
Folder: Self Study Resources
Back
1. Get your HD Chart
2. Download your Workbooks
3. Go DEEPER with Reports
4. ChatGPT Prompts for Human Design
Folder: Human Design Courses
Back
Foundations of Healing with Human Design Course
Your Body Talks, Are You Listening? Course
Folder: In Person Healing & Offerings
Back
Private Sound Healing
Land + Soul Offerings
Cacao Ceremony Training
Ceremony & Ritual Offerings
Resources Introducing Meditation & Mudra (2 hour workshop download)
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Introducing Meditation & Mudra (2 hour workshop download)

£0.00

Recorded in August 2020 during the ‘lockdown inbetween stages’

This is a 2 hour workshop introducing the basic fundamental principles of meditation and mudra. We cover several different types of meditation and finish with a long, guided ‘awareness’ meta style meditation. This workshop discusses everything you need to know about meditation to get you started, alongside getting you to test those ‘in the moment’ during the live recorded class.

If you’re looking to begin meditation as a self guided practice, or build confidence to join a meditation class, this is a great place to start.

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Recorded in August 2020 during the ‘lockdown inbetween stages’

This is a 2 hour workshop introducing the basic fundamental principles of meditation and mudra. We cover several different types of meditation and finish with a long, guided ‘awareness’ meta style meditation. This workshop discusses everything you need to know about meditation to get you started, alongside getting you to test those ‘in the moment’ during the live recorded class.

If you’re looking to begin meditation as a self guided practice, or build confidence to join a meditation class, this is a great place to start.

Recorded in August 2020 during the ‘lockdown inbetween stages’

This is a 2 hour workshop introducing the basic fundamental principles of meditation and mudra. We cover several different types of meditation and finish with a long, guided ‘awareness’ meta style meditation. This workshop discusses everything you need to know about meditation to get you started, alongside getting you to test those ‘in the moment’ during the live recorded class.

If you’re looking to begin meditation as a self guided practice, or build confidence to join a meditation class, this is a great place to start.

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Rebecca Lovatt

Becky The Humble Warrior

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